Dr. Dann: Your Orlando Orthodontist
Dr. Dann Orthodontics is a people-first dental practice that helps patients from Florida and around the nation alleviate their woes and feel confident in their skin. From teen Invisalign in Orlando to jaw surgery information, our team at Dr. Dann Orthodontics has a custom-tailored solution for your needs.
Moreover, our business has been up and running since 1959, giving us decades of experience and skill to fix any oral issues our patients face. However, one question arises again and again when patients consult with us: how can I reduce my recovery time and return to normal? If you're seeking an Orlando orthodontist for your procedure, here's what you need to know.
Tip 1 - Avoid Solid Foods
Whether you've just gotten teen Invisalign in Orlando or had an extensive surgical procedure, eating food after leaving the office is painful. Although most patients are back on their feet within 12 weeks of recovery, it's essential to consume meals in liquid form to avoid unwanted inflammation and discomfort.
Tip 2 - Combination Warm and Cold Packs
Ice and warm packs are your go-to solution for staving off any pain you experience after surgery. During the first week after your surgery, rely on these packs to reduce swelling, ease discomfort, and lower the tender sensations surrounding your jawline.
Tip 3 - When in Doubt, Sleep
We know recovering from jaw surgery can be a bore, but when you're stuck with downtime and don't know what to do to pass the time, take a nap. Napping not only helps your body repair and heal itself from the trauma associated with surgery, but it floods your system with a natural pain-fighting chemical called melatonin.
Tip 4 - Don’t Rush Your Recovery
We know you're a productive individual who wants to get back to normality, but rushing your recovery can cause more harm than good. Patients who return to work too quickly or begin introducing grueling physical activities before being cleared by their doctor are more likely to experience post-surgical complications and diminish the results from their surgeon.
Tip 5 - Elevate the Orientation of Your Head
Lastly, you must elevate your head as much as possible with pillows, blankets, and sheets on your bed. When you elevate your posture and keep your head above the centerline of your upper body, inflammation and swelling will diminish. If you're dealing with throbbing aches and facial tenderness that won't subside, lie on your bed with your head propped up under soft pillows. Before you know it, your woes will dissipate into an afterthought.