Soft Foods to Eat After Tooth Extraction A Complete Guide
When dealing with infected, damaged, or rotting teeth, Dann Orthodontics performs extractions for patients in Orlando, Winter Park, and beyond. Our professional team will numb the area, remove the tooth, and clean the socket to reduce the risk of infection. Afterward, we'll give you instructions for tooth extraction aftercare.
Sticking to soft, runny foods is essential during the aftercare period. If you eat dry, crunchy, or chewy foods, you could experience complications, such as infections or dry socket. Here's what to eat after tooth extraction.
1. Smoothies
Smoothies are a great addition to your tooth extraction aftercare routine. Their cold, runny texture lets the liquid slide down your throat without irritating sensitive tissues. You can add a variety of fruits and vegetables to nourish your body and keep your energy levels high. Plus, with hundreds of online recipes, smoothies are endlessly customizable.
Before your surgery, you could prepare smoothie cups with chopped fruit and vegetables and freeze them. Avoid fruit with seeds that could get stuck between your teeth. Afterward, add the ingredients to your blender, then add milk and mix.
2. Dairy Products
Yogurt is another snack with a soft, cold texture and essential nutrients that could help you recover. The probiotics in yogurt may improve digestion after your surgery. Stick to plain yogurt and soft fruit pieces, and avoid brands with nuts or chocolate chips.
If you're not a yogurt fan, consider snacking on cottage cheese instead. Most brands are affordable and high in protein, which makes you feel full after eating. Add soft fruit or honey to give your cottage cheese an extra nutrient boost.
3. Soup
A thin, nourishing soup can curb your hunger and make you feel warm and comfortable while you relax on the couch. However, dense ingredients can interfere with your tooth extraction aftercare, so start with a plain broth. Over time, you can start enjoying soup with blended vegetables, then advance to meat and noodles.
Gazpacho is popular with recovering patients because it's cold and refreshing. However, spicy foods can irritate your gums, so stick to mild recipes.
4. Mashed Potatoes
When you're ready for hot meals, mashed potatoes offer a soft, fluffy texture and buttery flavor. Mashed potatoes with milk also contain essential nutrients, such as calcium, magnesium, and phosphorus. You can make them at home with raw potatoes, pick up a box of instant mashed potatoes, or buy single-serving cups from the grocery store.
5. Scrambled Eggs
Scrambled eggs are typically the last step before you return to solid foods. They're soft, buttery, and mild, allowing you to enjoy breakfast as you recover. Plus, you can easily make a batch of scrambled eggs within minutes.
Schedule Your Tooth Extraction
Tooth extractions don't have to derail your daily routine. With the right recovery plan and the right foods, you'll heal faster and feel better. If you're experiencing tooth pain or suspect a problem, contact Dann Orthodontics today to schedule a consultation. Our friendly team in Orlando and Winter Park is here to guide you every step of the way.